FitWoW turns your iPhone camera into a personal training assistant — counting reps, grading form, and tracking progress so you can focus on the lift.
Everything FitWoW does is in service of one thing — turning strength training into measurable progress.
On-device computer vision detects every rep with sub-second latency. No wearables, no Bluetooth pairing — prop your phone and start lifting.
Deep performance analytics across every set. Weekly volume, trend lines, per-exercise PR history — the data that actually answers "am I getting stronger?"
Curated catalog with automated motion and highlighted targeted muscle group. Pick what fits your training day with reference demos for every lift.
From picking your exercises to reviewing your form — here's what the workflow looks like.
Open, prop your phone, tap Start. No checklist, no pairing.
Curated catalog with reference demos for every lift.
Camera calibration in seconds. Configure sets, reps, rest, weight.
Real-time rep counter overlay on your video. Sub-second latency.
Set-by-set breakdowns, form analysis, and volume tracking.
Monthly or 10-session pass to unlock unlimited AI analyses.
FitWoW is free to start. Pro adds the AI analyses that turn workouts into measurable progress.